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Dietician on Duty Session

Free advice, games and prizes on Wednesdays from 5.30pm - 7.30pm
November / December

Recipes and Cooking

• RecipeCenter www.recipecenter.com The recipe search engine is very well organized, making it easy to browse and find recipes. Allows you to change the serving size and adjusts recipes accordingly. Some of the recipes carry nutritional information as well. Includes an “Expert Chef Corner,” providing tips and answering questions (you can choose the particular chef from the panel whom you wish to address the question to). Has an exhaustive list of links on related topics.
• The Recipe Link www.recipelink.com A storehouse of recipes and recipe links: Includes a daily menu planner and coupons. Carries a section on non-profit and charity activities related to food and children.
• Epicurious http://www.eat.epicurious.com Extensive database of recipes, articles, and resources from Bon Appétit® and Gourmet® magazines.
• Cooking Light® Magazine http://www.cookinglight.com/cooking/ Has a wide range of recipes but need to be a member to access. Featured recipes include lower fat and calorie content and include nutritional analysis. To become a member, need to either be a Cooking Light® subscriber or purchase their current annual issue. Temporary membership is available when you purchase an issue of the magazine from the newsstand.
• Low-fat Vegetarian Recipe Archive http://www.fatfree.com Excellent collection of over 4000 well categorized, fat free vegetarian recipes. Also includes selections from around the world.